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Books

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Mindful Moments

A Journal and Activities Bringing Mind, Body, and Soul Together...

$22.00      Learn more >

What We Water Grows

Planting Seeds of Kindness, Curiousity, and Calm.

$22.00      Learn more >

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Coming Soon!

Charlie & George continue their mindfulness journey... Fall 2026.

$22.00      Learn more >

Activity Bundles - Digital Download

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Breath Activity Bundle

Playful and imaginative breathing exercises for kids...

$9.99      Learn more >

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Movement Activities

Movement-based activities for kids...

$9.99      Learn more >

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Feel-Good-Inside Acitivies

Heartwarming activities fostering self-love, gratitude, and emotional well-being for kids...

$9.99      Learn more >

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Relax Activities

Guided breathing exercises and relaxation techniques for kids...

$9.99      Learn more >

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Wake-Up Activities

Activities combining movement, breathing, and games for kids...

$9.99      Learn more >

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Pause & Recharge

A collection of all five of the activity bundles for kids...

$43.99      Learn more >

Experience Packages

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First Breath

A single 1-hour session. Come see what breath can do!

$111.00      Learn more >

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Your Reset

4 gentle but powerful sessions that introduce you to breathwork...

$422.00      Learn more >

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Anchored

8 sessions that use breath to reconnect to you...

$800.00      Learn more >

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Mind, Body, Spirit

3-months of breathwork, nervous system support, and holistic health coaching.

$1,220.00      Learn more >

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Breath at Work

Give your team the tools to work better by breathing better...

$800.00       Learn more >

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Breathe and Learn

Tools for educators and students to feel safe and ready to learn...

$800.00       Learn more >

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Take a Breather

Don't have an hour? Sometimes 30 minutes is all it takes to shift the energy of your day.

$400.00      Learn more >

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