Reach Out, I'm Listening

Whether you're reaching out for a session, a story, or a stage — I'd love to hear from you.

​Press & Media

Interested in featuring Anchored in Peace, Mindful Moments, or What We Water Grows? I love sharing this work with new audiences.​

For press inquiries, interview requests, or media features, reach out here, or fill out the form below.

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Podcasts & Interviews

I'm always happy to sit down for a conversation about mindfulness, breathwork, or the small daily rituals that hold us steady.

If you'd like to have me on your show, send a note with a bit about your audience and the conversation you have in mind — I'll follow up with availability and a short bio.

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Speaking Engagements

From corporate wellness days to school assemblies to community gatherings, I bring breathwork and mindfulness to rooms of all kinds.

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Tell me a little about your group and what you're hoping to create together, and we'll find the right fit — whether that's a workshop, a keynote, or something in between.

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For general inquiries, or just to say hi, feel free to use this form: